7 tarsal bones –
The seven tarsal bones are:
1. Talus
2. Calcaneus
3. Navicular
4. Cuboid
5. Medial cuneiform
6. Intermediate cuneiform
7. Lateral cuneiform
Talus: The talus is the bone that forms the ankle joint with the lower leg bones. It sits on top of the calcaneus (heel bone) and helps transfer weight from the leg to the foot.
Calcaneus: The calcaneus is the largest tarsal bone and forms the heel of the foot. It provides attachment sites for muscles and tendons and helps support the weight of the body.
Navicular: The navicular bone is a boat-shaped bone located on the inside of the foot. It helps support the arch of the foot and provides attachment sites for muscles and tendons.
Cuboid: The cuboid bone is located on the outer side of the foot, near the heel. It helps support the weight of the body and provides attachment sites for muscles and tendons.
Lateral cuneiform: The lateral cuneiform bone is located on the outside of the foot, near the base of the second toe. It helps support the arch of the foot and provides attachment sites for muscles and tendons.
Intermediate cuneiform: The intermediate cuneiform bone is located between the lateral cuneiform and the medial cuneiform. It helps support the arch of the foot and provides attachment sites for muscles and tendons.
Medial cuneiform: The medial cuneiform bone is located on the inside of the foot, near the base of the big toe. It helps support the arch of the foot and provides attachment sites for muscles and tendons.
Together, these bones help support the weight of the body, absorb shock, and provide a stable base for movement. They also allow for flexibility and movement in the foot and ankle.
